The Energy Bucket

Posted by on May 12, 2013 in Health and Illness | 0 comments I have found that the Energy Bucket concept developed by Michael Greenwood (Paradox and Health) really makes sense as a way to think of the dynamic nature of our energy. Using a bucket of water as a metaphor, think of the body as a bucket and the water in the bucket as our energy. We renew our energy through self care and we lose energy through the bumps and spills of life. Each bucket has some...
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