The Anti-Inflammatory Diet

Posted by on Jan 23, 2011 in Nutrition | 0 comments The Anti-Inflammatory Diet contains important antioxidants, healing essential fatty acids and detoxing fiber and minerals to help your body combat the damaging effects of cellular inflammation. Cellular inflammation or oxidation occurs through stress, poor diet, sedentary lifestyle, excess alcohol and drug use and exposure to pollution and other toxins.This inflammation is directly linked to...
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