The Afternoon of Life

Posted by on Feb 24, 2012 in Positive Aging | 1 comment Thoroughly unprepared we take the step into the afternoon of life; Worse still, We take this step with the false asumption that our truths and ideals with serve us as hitherto. But we cannot live the afternoon of life According to the program of life’s morning; For what was great in the morning Will be little at evening, And what in the morning was true will at evening have become a lie. Carl...
read more

Choosing a Good Oil

Posted by on Feb 18, 2012 in Self-Care | 0 comments The absolute best oils to use are the oils found in whole foods…in olives, nuts, seeds, avocado, eggs and fish. Even small amounts of fat from organic meats and dairy foods can be healthful. But often we want to extract some oil to use for cooking. There are two main ways that oils are extracted from whole foods. The majority of cooking oils on the market are extracted from whole foods...
read more